Yoga ist eine wunderbare Art den Körper sanft an neue Situationen zu gewöhnen. Wir lösen damit Verspannungen im Rücken und Nacken. Die Atemübungen sind eine gute Geburtsvorbereitung.
Wir kräftigen und dehnen den Beckenboden, damit er gut auf die Geburt vorbereitet wird.
Du kannst dich mit anderen Schwangeren austauschen und vom Alltag abschalten.
Buchungen sind für diese Veranstaltung nicht mehr möglich.
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